Create your own circuits with some of the most useful bodyweight exercises.
You can use this poster to help you quickly identify exercises to build strength or cardio conditioning workouts.
-
Great way to remember which exercises target which body part.
-
Perfect addition to a home gym, garage gym or school gym.
-
Posters are created by an actual fitness trainer (me).
-
Great for people that forget the names of exercises
Poster attributes
- Poster size is 18" x 24" (45.72 cm x 60.96 cm)
- Premium Art Paper (250gsm)
- Double Sided Lamination
Shipping
- Posters ship free in the USA via USPS Media Mail. Please allow 8-10 days.
- International Shipping- Please allow 10-15 days.