Kettlebell Workout Cards by JLFITNESSMIAMI
Kettlebell Workout Cards
Kettlebell Workout Cards- Box Back View
Kettlebell EMOM Workout Cards
Kettlebell Complex Workout Cards
Kettlebell Workout Cards by JLFITNESSMIAMI
3 Rounds Workout by JLFITNESSMIAMI
AMRAP Workout Cards
54 Kettlebell Workout Cards

Kettlebell Workout Cards by JLFITNESSMIAMI

Regular price
$ 35.00 USD
Sale price
$ 35.00 USD
Unit price
per 

Follow along with these illustrated kettlebell workout cards, featuring 50 different workouts to help you lose fat, build muscle and get fit. The cards are clear and easy-to-follow, so you won’t have to constantly stop and look things up online. Plus, they’re small enough to carry around for reference on the go, or keep in your gym bag for a quick kettlebell workout!

Each card features 4-5 exercises, recommended number of reps, rating for level of difficulty and alternative exercises. 


✔️ 50 Full Body Kettlebell Workouts

✔️ 6 Kettlebell Specific Warm Ups

✔️ 2 Monthly Training Calendars Included

✔️ Muscle diagram showing muscles targeted through that workout. 

✔️ 5 training formats: EMOM, 3 Rounds, AMRAP, Complexes and Tri-Sets

✔️ Workouts are between 8-20 minutes in duration. Select 1 workout for the day, or combine 2 different ones for a longer workout.